Professional counseling is a broad field, but it generally involves helping individuals, couples, or groups address and manage a variety of personal, emotional, behavioral, and psychological issues. Here’s a broad overview of what counseling typically consists of:

1. Assessment and Diagnosis: Counselors often begin by assessing clients' needs through interviews, questionnaires, and other tools. They may diagnose mental health conditions if applicable.

2. Goal Setting: Together with clients, counselors set specific, achievable goals for what the client wants to accomplish during their sessions.

3. Therapeutic Techniques: Counselors use a variety of techniques and approaches, such as cognitive-behavioral therapy (CBT), psychodynamic therapy, or person-centered therapy, depending on the client's needs and the counselor's specialization.

4. Support and Guidance: Counselors provide a supportive and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors. They offer guidance and strategies to help clients manage and overcome challenges.

5. Skill Development: Counselors may help clients develop coping strategies, problem-solving skills, and other tools to handle various life circumstances and emotional difficulties.

6. Crisis Intervention: In cases where clients are experiencing acute distress or crises, counselors provide immediate support and intervention to ensure safety and address urgent needs.

7. Confidentiality: Counselors adhere to strict confidentiality guidelines, ensuring that clients' personal information and discussions are kept private, except in cases where there is a risk of harm.

8. Follow-up and Evaluation: Counselors regularly review progress with clients and adjust treatment plans as needed. They might also provide referrals to other professionals or resources if necessary.